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Berry Protein Oatmeal Bake
Servings: 9 2 cups old-fashioned oats 1 tsp baking powder 2 tsp cinnamon ½ tsp nutmeg ½ tsp salt 1 scoop protein powder (I use SunWarrior – Natural. If you use a flavored protein powder, it will affect the flavor of the bake) 1 ¾ cup non-dairy milk 1 tsp vanilla extract 2 eggs (sub flax… Read more
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Sleepytime Green Juice
I often struggle with falling asleep. It can take me anywhere from 30 minutes to a few hours to fall asleep. And that’s time in bed, lights off, eyes closed. A few months ago I really struggled with insomnia. I would go to bed at 10pm and still be awake at 4 or 5am! It… Read more
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